Are You Ready to Cut Loose & Fly High?As we prepare to emerge from our lockdown ‘cocoons’ at some point, many people (myself included) have had time to rethink, re-evaluate and…
Expect Everything, Expect Nothing…Have you noticed how people will often do the unexpected? They will do the one really annoying thing that shocks the hell out of you and...
7 Signs You’re A People-Pleaser & What To Do About ItAre you a ‘people-pleaser’? I can say from my own experience, being a recovered people-pleaser, it is an emotionally exhausting way to...
Being ‘Self-ish’Are you being selfish? I do hope so. People often bandy around the term ‘selfish’ as a negative thing. They use it to insult others when...
3 Things You Can do to Become the Creator of Your Life ExperienceWhether you think you can, or think you can’t, either way you are right. – HENRY FORD How are you finding life at the moment? Is it a...
Are you in lack or abundance mentality? 5 ways to make the switchHow is your viewpoint on life? Do you constantly feel there is not enough, or do you feel grateful for all that you have? There are...
How to Stop Your Suffering – Do Byron Katie’s ‘The Work’ For FreeByron Katie’s story is pretty amazing. In 1986, at the bottom of a ten-year spiral into depression, rage, and self-loathing, she woke up...
What is The Happiness Gap?You may be wondering what the ‘happiness gap’ is… let me enlighten you… The happiness gap appears when you live in a conditional manner,...