Are Trapped Emotions™ Running (& Ruining) Your Life?Take my quiz and discover if your emotional baggage is running your life.
What Are Trapped Emotions™?Trapped emotions may create discomfort, imbalance and potential malfunction in your body.
What is The Emotion Code®?The Emotion Code is designed to be a powerful and simple way to rid yourself of your emotional baggage.
What is a Heart Wall® in The Emotion Code®?Have you ever felt like there’s an invisible barrier around your heart, keeping you from truly connecting with yourself and others?
Unlocking Relief: Holistic Help For Seasonal DiscomfortSelf-health ways to survive the Summer sneezes.
7 Signs You’re A People-Pleaser & What To Do About ItPeople-pleasing is a symptom of more deep-seated issues of low-self worth, of wanting to be liked and accepted by those around you.