top of page

SUPPORT RESOURCES

Start Your Journey

Here are some meditations, vidoes & links to books & resources that I love to empower you on your own happiness journey.

Meditations

HG_Med Cover_Raise Vibe_FIN_SML_1000px.png

Free on Youtube

Daily Meditation to Transform Your Life in Just 5 Minutes

Calming Meditation Music for Sleep: Serene Moon & Clouds, Fall Asleep Peacefully

Heart Brain Coherence 5 Min Meditation | Gratitude

Popular Videos

Your Body Already Knows How to Heal (Here’s How to Unlock it)

Emotion Code or Body Code? | Find Your Perfect Healing Path

Do You Have a Heart Wall? How to Heal Emotional Barriers & Your Relationships

Daily Meditation to Transform Your Life in Just 5 Minutes

Calming Meditation Music for Sleep: Serene Moon & Clouds, Fall Asleep Peacefully

Heart Brain Coherence 5 Min Meditation | Gratitude

Free on Youtube

Notebooks & Reading

Hello Beautiful! pink notebook in flat lay image on a desktop.

Hello Beautiful! A5 Lined Notebook

I’ve also had a life as a graphic designer, so I created this notebook for you to journal about your thoughts, feelings and experiences on your well-being and happiness journey.

It’s 2-tone colour (light pink front. dark pink back), has 120 pages of cream, lined paper. The cover is velvety soft matte laminate. More colour options, designs and workbooks are on their way soon.

Available on Amazon in both the UK and US.

Notebooks

Free on Youtube

bottom of page