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What is a Heart Wall® in The Emotion Code®?

Have you ever felt like there’s an invisible barrier around your heart, keeping you from truly connecting with yourself and others?


If so, you’re not alone. Many people experience this and it might just be your Heart Wall at play. In fact in his book ‘The Emotion Code’, Dr Bradley Nelson states that he believes around 90% of people have a Heart Wall in place. Let’s dive into this fascinating concept and explore how it can transform your emotional landscape.


What is The Emotion Code?

The Emotion Code, created by Dr. Bradley Nelson, is a gentle yet powerful healing technique that can help you to release Trapped Emotions™. These are emotional energies that get stuck in your body. These toxic energies can lead to everything from physical pain to emotional turmoil. The idea is simple: by identifying and releasing these trapped emotions, you can achieve a lighter, more vibrant state of being.


Sounds intriguing, right?


The Heart Wall: Your Heart’s Guardian

Imagine your heart being surrounded by a protective wall that creates a kind of ‘bomb shelter’. This wall is built from emotional energies that have been trapped during tough times in your life. It’s your subconscious mind’s way of shielding your heart from further hurt. While it is great protection to have during tough times, once those times are over, the Heart Wall can do more harm than good.



How Might the Heart Wall Affect You?

  1. Emotional Disconnection: have you ever felt a bit numb or disconnected, like you’re not fully experiencing your emotions? The Heart Wall can make it hard to truly feel, which can lead to a sense of isolation and loneliness.

  2. Physical Symptoms: your Heart Wall isn’t just an emotional barrier; it can manifest physically too. Some people experience symptoms in the chest, back, neck, shoulders, head or a general sense of fatigue. It’s like your body is carrying a weight that it doesn’t need to.

  3. Relationship Challenges: building connections with others is crucial for a happy life, but a Heart Wall can make it difficult. It creates a barrier that prevents you from deeply bonding with people and may leave you feeling alone, even in a crowd.

  4. Stifled Creativity and Success: believe it or not, your Heart Wall might be holding you back in more ways than one. It can block the flow of your creative energies and limit your potential, making it harder to reach your goals and dreams.


How to Identify and Release the Heart Wall

The process I use to identify your Heart Wall involves muscle testing, a technique used to tap into your body’s subconscious knowledge. It’s like having a conversation with your body to find out what emotional baggage you’re carrying. Once we’ve identified these trapped emotions, they can be gently released using a magnet or similar tool along the body’s energy pathways.


People often describe the experience as liberating and enlightening. It can be like shedding a heavy coat you’ve been wearing for years, suddenly feeling lighter and more open to the world around you.



Embrace the Power of Healing

Heart Wall clearing, as part of The Emotion Code, offers a heartwarming approach to healing. It’s about more than just fixing problems; it’s about rediscovering the joy and connection that make life truly wonderful.


Many who have worked through their Heart Wall using The Emotion Code talk about life-changing experiences. They feel more connected, emotionally balanced and even see improvements in their physical health, relationships and abundance. It can be like a fresh start, allowing you to live life more fully and joyfully.


The Heart Wall concept is a beautiful reminder that healing isn’t just about treating symptoms, but about addressing the root causes of our emotional and physical well-being. By breaking down these walls, we can open up new avenues for happiness and fulfilment.


If you’re looking to nurture your heart and live a more vibrant life, exploring and releasing your Heart Wall might just be the key.


Ready to Clear Your Heart Wall?

If you would like to know more about clearing your Heart Wall, I offer free 30 minute consultations for new clients to talk through your particular issue and how I may be able to help.


Contact me through the form on my Contact page, or use the Chat button below and I’ll get back to you as soon as I can.


1-2-1 Sessions Via Zoom/Telephone Call (UK Only)

I’m a Certified Emotion Code Practitioner. If you’d like a 1-2-1 session to begin Heart Wall clearing, click on the button below and book a convenient time. I offer Taster Sessions (first session for new clients only) at half price, so you can experience The Emotion Code and see how you feel.




Emotion Code Remote session report

Email Sessions

I also offer Remote email sessions to clear your Heart Wall. These are great if you’re busy, on a lower budget, or don’t like face-to-face sessions. Use the button below – you can book and pay for it online.






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