Expect Everything, Expect Nothing…Expectations can be a relationship killer. Human nature sometimes leads us to expect too much of others.
7 Signs You’re A People-Pleaser & What To Do About ItPeople-pleasing is a symptom of more deep-seated issues of low-self worth, of wanting to be liked and accepted by those around you.
3 Things You Can do to Become the Creator of Your Life ExperienceWhether you think you can, or think you can’t, either way you are right. – HENRY FORD How are you finding life at the moment? Is it a...
Are you in lack or abundance mentality? 5 ways to make the switchHow is your viewpoint on life? Do you constantly feel there is not enough, or do you feel grateful for all that you have? There are...
How to Stop Your Suffering – Do Byron Katie’s ‘The Work’ For FreeByron Katie’s story is pretty amazing. In 1986, at the bottom of a ten-year spiral into depression, rage, and self-loathing, she woke up...
What is The Happiness Gap?You may be wondering what the ‘happiness gap’ is… let me enlighten you… The happiness gap appears when you live in a conditional manner,...