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What Are Trapped Emotionsâ„¢?
Trapped emotions may create discomfort, imbalance and potential malfunction in your body.


What is The Emotion Code®?
The Emotion Code is designed to be a powerful and simple way to rid yourself of your emotional baggage.


Expect Everything, Expect Nothing…
Expectations can be a relationship killer. Human nature sometimes leads us to expect too much of others.


7 Signs You’re A People-Pleaser & What To Do About It
People-pleasing is a symptom of more deep-seated issues of low-self worth, of wanting to be liked and accepted by those around you.
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