YOUR NEEDS

Which Package is Right For you?

We've all become so detached from ‘feeling’ our emotions, often seeing them as scary and unwanted. But the opposite is true, they are there to guide you through life. I can teach you to accept all your emotions, even the uncomfortable feeling ones, so you know what to do and how to literally ‘feel’ better, no matter what life throws your way.

Areas in which you could benefit from working with a happiness coach:

  • You feel lost in your life, maybe you feel you have lost yourself? For example when going through a big life transition such as becoming a parent. 

  • You have experienced, or are experiencing a spiritual awakening and/or the ‘dark night of the soul’ and now feel rather dazed and confused as to “What next?!”.

  • You feel overwhelmed, anxious and/or irritable the majority of the time.

  • You feel at a crossroads in life and at a loss what to do – maybe you feel stuck and in need of clarity?

  • You ‘disasterise’ things – everything looks bleak to you, you always see problems, not solutions. You feel sick of just surviving, rather than thriving and living your life.

  • You find yourself constantly worrying about something, e.g.:
    – your health (even though your Dr never finds anything);
    – your children;
    – your performance at work, or losing your job;
    – your relationship, maybe you obsess about your partner leaving you;
    – what other people think of you – perhaps you bend over backwards to help everyone all the time, exhausting yourself in the process; 
    – the state of the planet, worrying items in the news and online. 

  • As you solve each worry, you always seem to replace them with new ones – you literally only feel happy when you have something to worry about!

  • You are not feeling happy in your job, but don’t know what needs to change.

  • You feel you have lost confidence for some reason, which also affects your ability to enjoy life. Maybe you avoid seeing people, or going out, whereas you used to enjoy it?

  • You are looking at your life and/or yourself and thinking “How the heck did I end up here?!”

  • You have had enough of feeling miserable. You know there must be a better way to live and are ready to do the work on yourself to feel better.

  • You have health anxiety and random symptoms that medical professionals cannot find a cause for.

Do any of these feel like you? Then you could potentially benefit from happiness coaching. Check out the different packages I offer, or reach out to me today to discover how we could work together to improve your life and set you on the path to happiness. 

COACHING OPTIONS

Finding The Right Fit

Whether you need a one-off session, or an intensive block to kick-start your new life, my flexible coaching options have just what you need. 

 
Due to demand, I only work with a small amount of clients at a time.
These are the ways that we can work together:  
Smiling Woman

Supercharge Sessions

One-off sessions as you need them

 

  • 1-2-1, tailored support & guidance (online).

  • Unblock areas of your life and begin to move forwards.

  • Learn how to ‘feel’ better.

  • Change unhealthy habits & patterns.

  • Rebuild self-worth, heal relationships.

  • Support your mental & physical wellbeing.

  • Learn how to be emotionally healthy.

  • Identification of life blockers and tools to shift them.

Exchange: £120 per session

Fast Start

3 weeks to better ways 
  • Change your life (and mind) for the better in less than 2 months!

  • A 6 week intensive block to embed positive life changes

  • 1-2-1, tailored support & guidance (online)

  • A bespoke plan to help you feel better, faster

  • Energy edits to gain deep insight & facilitate change

  • Tools that you can learn & use time & again to feel better

  • Experience positive (sometimes huge!) emotional shifts

  • Access to VIP support via text/DM

  • Follow-up 1 month following completion

Exchange: £95 per week (£570 total)

Working

Mindset Reset

The 6 week path to positivity 
  • Change your life (and mind) for the better in less than 2 months!

  • A 6 week intensive block to embed positive life changes

  • 1-2-1, tailored support & guidance (online)

  • A bespoke plan to help you feel better, faster

  • Energy edits to gain deep insight & facilitate change

  • Tools that you can learn & use time & again to feel better

  • Experience positive (sometimes huge!) emotional shifts

  • Access to VIP support via text/DM

  • Follow-up 1 month following completion

Exchange: £95 per week (£570 total)

Emotion Code® Taster

Available soon…

  • Remove your emotional baggage once and for all.

  • Support your physical & emotional wellbeing.

  • Quick, non-invasive technique.

  • Access to VIP support via text/DM.

Exchange: £60 (first session only)

Image by Caju Gomes
Work Place

Live Well, Work Well Training

Currently live via Zoom

Are you a business owner, or team leader that wants to support your staff to become happier, healthier, to live well and work well Helping your employees to support their own happiness and wellbeing can ultimately have an impact on the success of your company.

  • Support wellbeing & create a much happier, healthier culture within your organisation. 

  • Learn scientifically proven methods to help your employees become happier.

  • Learn how to establish routines, set & reach goals & form habits for happiness.

  • Learn how to play people to their strengths.

Half day training: POA